Bedroom Painting: Colors to Support Sleep

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Your bedroom serves as a safe space for your body to recover every night during sleep. The color of your walls can serve as a support to your sleeping habits when chosen correctly. In this blog, we will be going over colors and the effect they can have on your mood to keep in mind during your bedroom painting process.

Bedroom Painting: Colors to Support Sleep

  • Blue – For a relaxing bedroom that creates a sense of calmness, opt for shades of blue. Soft blues omit tranquility and peace, helping to balance stressful life factors.
  • Green – If you’re looking to create a serene environment, choose warm tones of moss and juniper greens for your bedroom painting to mimic the relaxing feel of nature.
  • Yellow – Light, warm colors evoke a sense of happiness and joy. Shades of oranges and yellows can bring a positive, rejuvenating vibe to your space. When incorporating bright colors into your bedroom, opting for a less vibrant shade will help ensure that your sleep isn’t being compromised.
  • Grey – If you have trouble staying asleep, try painting your walls in darker neutrals. The calm hues are less likely to stimulate your brain, supporting going back to sleep when you wake up in the middle of the night.
  • Pink – Light shades of pink represent kindness and tenderness. This color is believed to soothe feelings of anger and resentment. If you’re struggling to relax after a long day at work, a light shade of pink paint may do the trick.

Once you’ve chosen the perfect color for your bedroom, our experts at Worth Painting, LLC will come make the process of your bedroom painting easy and effective.